Health Tips || Controlling blood pressure is to drink a glass of beet juice daily, experts suggest

North Carolina: American experts in light of their new research has revealed that people who drink beet juice daily in control of blood pressure and exercise the power to provide. Wake Forest experts and scientists affiliated with the wake forest baptist medical center America's team has studied the effects of beet juice on heart patients and his research has been published in the journal American Journal of popular (cardiology).
According to the report, experts have beet juice are tested in patients of heart old surprising results. Experts say that many patients of heart healthy people are victims of fatigue and breathlessness during exercise, research, they have 19 people beet juice after exercise vaccination and medical records from their daily routine to his reviews.
During the research he realized that only a glass a week drinking beet juice 24% better capacity of exercise, which included jogging and cycling. In addition, blood pressure reduction on the body during the 5-to 10-unit and also adverse effects have not been set up.
Scientists say that beet juice is rich in nitrate to control blood pressure, increase the ability of the heart provides the power for and exercise. Buy a half ounce of beet juice found in inorganic nitrate is present.If heart patients taking regular beet juice and old people they can avoid many diseases.