"The first of April is the day we remember what we are the other 364 days of the year." - Mark Twain

Saturday 26 March 2016

Regular exercise their brains of elderly people is strong,health research

Florida gets healthy brain healthy body and if their brain exercise routine among the elderly and young people might be under 10 years of their physical age.
Florida, University of Miami experts 71 years of age who are elderly, mind Analysis Memorandum of exercises 876 people on various occasions in the study up to 5 years old, sensory tests and was due to mental health and the scan and MRI were asked how long they spent the week walking, exercising and gardening and it was dark and heavy or lightweight.
All mental test five years after the elderly, the scan and the other things I tried were reducing their ability to Aging but it was comparable to the elderly to exercise significant improvement in their lead've, surprisingly, the men had regular severe and moderate exercise he showed outstanding performance in mental tests and we young people did not exercise, they are far behind them, when capacity than the brains of those who came to know that exercise has changed the mental age of the remaining 10 years of age and relatively young. In addition, other studies and is better circulatory exercise in older people that have been researched and better brain functions.

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