Eat strawberries and control high blood pressure || Health tips

Health magazine

Chicago: American experts claim reduces the risk of suffering from the disease each week using a cup strawberries or Blue Berry hypertension after research.
The research in the United States nearly 90 thousand people were checked for 14 years, during which it emerged that the men and women at risk of high blood pressure in more of Blubreeze and strawberry 8% There was low.
Experts say it can help open blood vessels Anti oxidant strawberry that can reduce the risk of high blood pressure in the blood to normal. There are also plenty of potassium in strawberries is an important component for controlling blood pressure.
The heart disease and high blood pressure or hypertension is the most important factor in increasing the risk of life-threatening diseases such as stroke.